what is green tea?
This tea is grown in all nineteen provinces in China. This tea is particularly popular in China and Japan.

For a good quality green tea, the top and the first two leaves below are picked. The leaves are then heated, rolled and dried. It is important that all the moisture in the leaves is immediately removed so that no oxidation can occur and the tea can retain its light, green leaf color and beneficial substances.

As a result, the tea is also light green / yellowish in color after steeping in hot water.

Green tea is best prepared at a temperature between 70 and 80 degrees.

Green tea also contains caffeine. How much caffeine there is in a cup depends, among other things, on how strong you make the tea itself. On average, there is about 30 milligrams of caffeine in a 150 ml cup of green tea.

Health benefits of green tea

Green tea is one of the least processed teas. Here are some benefits of green tea:

Green tea contains many antioxidants, which have a positive effect on the entire body. It protects you against cardiovascular disease.

The antioxidants contained in green tea can remedy potential skin problems. They ensure that your skin ages less quickly and it relieves bacterial infections that cause acne.

Since green tea contains caffeine, green tea reduces stress and fatigue. This can provide an energy boost when you are tired. Of course we also recommend not to drink too much green tea in the evening if you are sensitive to caffeine.